Beyond Asana 50hrs YACEP

Unlock the full spectrum of yoga with Beyond Asana, an all-encompassing course that delves into Yoga Philosophy, Anatomy, Ayurveda, Chakras, Mantras, Meditation and beyond, designed and guided by me in the role of Yoga Wisdom Teacher and Life Coach.  This comprehensive 50-hour Advanced Yoga Course, structured into 21 versatile modules, offers an unparalleled depth of…

Daily Practice > Abhyasa

Experience the transformative power of our 60-minute daily online Yoga & Meditation course, crafted by me with Love every week! The ABHYASA program offers a holistic experience, blending BODY, MIND, and PRANA practices in perfect harmony. Dive into the depths of yoga with daily practices of Sankalpa, Asanas, Pranayama, Shatkriyas, Mudras, Bandhas, OM chanting and…