Manish Pole: Yoga Wisdom Teacher, Life Coach, and Wellness Visionary
Since 2003, Manish Pole has been a guiding light in the yoga and wellness community, embodying the role of a Yoga Wisdom Teacher and Life Coach.
Read article
How many Breaths per Minute?
... gives us an ideal Heart-Breath Resonance? The simple answer is 6. But why 6?
Read article
21st Century Yogis – 2020 in Review
YOGA IS INFECTIOUS That's the message I've discovered in 2020!
Read article
Why Liberation is the Highest Ideal in Yoga. And Not Peace or Even Happiness!
Classical Indian Thought, or rather Beyond-Thought, has held 'Moksha' or Liberation as the highest ideal. Not Peace. Not even Happiness. And this has remained the ideal through varied, even contrasting "Darshans' or schools of Thought. Not one of them differ in what the ultimate purpose of Life is - and even that of daily Living. And this has remained consistent across millennia - extolled by people experiencing heightened states of Being.
Read article
Chakras: Do they impact my daily living?
If everything is the Cosmos is in a state of Vibration; within the atom and out there in the galaxies - then it means that you too have a particular Frequency at which you are in vibration. Right? That frequency is what we refer to as the Chakras; that's how I like to share about it. Here's how:
Read article
All About Love
With Valentine’s Day around the corner, one can say “love is in the air”. At least, the chocolate boxes and cut out heart shapes are on the grocery store shelves. The images of “love” are omnipresent as we get closer to Feb 14.
Read article