Awaken – while you still can!
Before the humdrum of ‘making a living’ squashes the very ‘spirit of being Alive’.
Connect with your Self, with Nature & Tribe over a magical day designed to Awaken you to your highest expression!
Earth, Water, Fire, Air, Space – spark each Element with primal experiences of Yoga, Meditation, Dance, Music, Self-inquiry, Trekking, Letting go and Sharing – crafted by Manish Pole (20th year Teaching tour).
Nourish your Body with healthy, locally-sourced vegetarian food. Stimulate your Mind with Learning & Storytelling ‘your authentic life’. Expand your Spirit with a supportive Tribe of fellow-travelers!
Retreat Details
> And we facilitate virtually a 21 day Challenge to support your Journey once you’re back to daily life! (Feb 20 – March 12) with optional, daily Yoga – Meditation class and a weekly meet-up.
+ a Retreat (optional to attend) on March 12-13, culminating this 21 Day Challenge.
- Retreat Price: DHS 990 + 399 twin-sharing (14 spaces)
- Retreat Price: DHS 990 + 299 (4-bed) sharing (14 spaces)
- Special Offer: Couple/ Family/ Buddy discount: 15%
- Dates: February 19 & 20, 2022
- Venue: Hatta, Dubai
Itinerary, The Specifics & FAQs
- 3 pm: Pool Circle-Gathering
{setting your Intention + meeting the Tribe}
percussion beats in the pool surrounded by mountains! - 4:30 pm: Sunset Yoga + Meditation Masterclass
{expanding body-mind awareness}
hilltop yoga deck with sunset views! - 6 pm: Dinner
{healthy vegetarian nourishment}
crafted meal with farm & local produce! - 7 pm: Workshop > My Story in 5
{unlocking your inner-life Storyteller}
expert-guided Storytelling of what defines you! - 10 pm: Tandav
{wild celebratory dancing + silent meditation}
releasing emotions and grounding yourself! - 10:50 pm: Lights Out!
- 6 am: Sunrise Yoga + Meditation Masterclass
{absorbing the sunrise prana – energy}
hilltop yoga deck with sunrise views! - 6:45 am: Trek Meditation to Hilltop
{gratitude walk in silence}
connecting with nature as you walk! - 7:45 am: Pranayam – Breathwork Masterclass
{drawing in morning prana}
learning the 3 kinds of Pranayam! - 9 am Breakfast
{healthy vegetarian nourishment}
crafted to energise for the day! - 10 am Workshop > Understanding ‘Self’
{group Learning activity followed by Lecture}
witnessing the self as distinct from body-mind! - 11:30am Workshop > iSuper-Hero Leap of Faith
{asking what you wish to be/do in the world}
jumping into a natural water pool! - 1 pm: Lunch
{healthy vegetarian nourishment}
crafted meal with farm & local produce! - 1:45 pm: Yoga Nidra
{deep relaxation + meditation technique}
resting and recharging for the final sessions! - 2:15 pm: Free Me-Time
{journaling/ relaxing/ pool/ solitude time}
letting go and rejuvenating! - 4:30 pm: Sunset Yoga + Meditation Masterclass
{expanding body-mind awareness}
hilltop yoga deck with sunset views! - 5:30 pm: Closing Circle
{sharing learnings, affirmations + tribe bonding}
to stay motivated for the 21 day challenge! - 6 pm: Dinner + Farewells!
Manish Pole
Yogi & Teacher since 2003.
Manish leads Himalayan Yoga & Meditation experiences that are best described as Active Learning Retreats.
Learn more
- RSVP and set up a call with Manish Pole (manish@21stcentury.yoga)
- Carry a Journal, Yoga Mat, Bottle, Trekking & Swimming gear.
- Not suitable for children (we don’t have any activities for kids)
- All meals are Vegetarian (mostly Vegan)